HAWAIIAN BEEF STEW WITH POI

HAWAIIAN BEEF STEW WITH POI
- 2 to 3 pounds of stew beer
- Flour
- Salt
- Pepper
- Vegetable oil, or bacon drippings
- Raw vegetables (carrots, onions, potatoes, other root vegetables)
- 1 to 2 cups Tomatoes, peeled and seeded
- 2 teaspoons Hawaiian salt
- 1 cup poi

COOKING INSTRUCTIONS:
Dredge 2-3 pounds of stew beef lightly in a blend of flour, salt and pepper. Brown in vegetable oil or bacon drippings in deep, heavy-bottomed Dutch oven. Cover with water, bring to a boil, turn down heat and simmer for an hour. Add 2-3 cups of raw vegetables: chunks of carrot, onion, potato and other root vegetable (chunks of peeled, boiled taro are good, too). Add 1-2 cups of peeled, seeded tomatoes (may be frozen or canned) and 2 teaspoons Hawaiian salt (or kosher salt). More water may be added, if necessary. Simmer one hour. Just before serving, add 1 cup poi to thicken stew: stir and add more poi if needed. up to 2 cups. Serve hot over steamed Japanese-style rice. Pass Hawaiian chili pepper water (tiny red-hot chilies steeped in boiling water, then bottled) and trimmed green onions for those who like a little fire.